Your body goes through numerous physical and hormonal changes during pregnancy. The food that you eat is your baby’s main source of nourishment. It’s critical to consume foods that are rich in vitamins and nutrients, while eliminating inflammatory foods that can cause unwelcome pregnancy symptoms and negatively affect your baby’s health. Learn how to determine which foods and supplements will nourish your body and your baby during this critical time of development.
Nurturing Lives assists clients in moving towards their health and family goals by teaching how to nourish their body from the inside out, using key nutrition and lifestyle practices.
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