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Whiten Your Teeth Naturally With One Simple Ingredient

MOTHER THERESA ONCE SAID, “WE SHALL NEVER KNOW ALL THE GOOD THAT A SIMPLE SMILE CAN DO.” Boy, is this true! Smile at yourself in the mirror and you can improve your mood and mindset. Smile at a stranger on the street and you can make their day! With a tool as powerful...

Whole30: What Is It and Why I’m Choosing to Start One

MAYBE YOU’VE HEARD OF THE WHOLE30 CRAZE THAT HASN’T DIED DOWN SINCE IT WAS INTRODUCED IN 2009. You may even be wondering what it is and why the heck anyone would choose to do it! Well, my friend, you’ve come to the right place! In a nutshell, the Whole30 is a strict...
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